convert 100 meter time to 40 yard dash

4.3-4.4 is only average? Learn proper running form it helps a lot!! I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. The question is: Was that time accurate? As kids develope on many different levels. x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter is only in seconds, we can skip step one above. Maybe, even though it isn't the fastest 40 time recorded at the combine. You guys are missing a very key factor here. 2023 Copyright Hello Vince, There is no intentional hold back on the throttle until you get to 60 meter mentality out there. As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. Edds, A.J. 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. 9x+2y=39 6x+13y=9""". Am I the only one who thinks the chart is a little harsh? How stupid and ignorant are you. Do you run in california? endobj Time/Mark to Convert. Maybe one day Usian can hold 11 world records concurrently? Not saying sprinters dont make good money, to be honest Im not sure what they make on average, but Im pretty sure they arent bringing in the cash that top football players bring in. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Subtract 0.24 from FAT to HT, and you are looking at 8.6 or 8.7 hand time. Thanks for the replies guys, and I aprreciate the estimate of my 40 yard time. Chances are, guy A is gonna run a better 400m all things being equal training wise. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. They need to be applauded for training for and posting excellent times. stream Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. I believe if you read transfer of training if would be better to go just above or below to get close to the predictor of times. Ok everybody lets get this straight first of all. https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. Plus they probably focus more on the latter part of the distance (70m+) in their training. When I train anaerobic alactic,I train from 10-80. The Fastest 40 Yard Dash Ever - Bleacher Report In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. 100m sprinters train for just that 100 meters, not 40 yards. lW6_-Z0Z v ] jymN>Dy1'=63s In recent years, Jackson's 40 has been a subject of comparison to the times of world-class sprintersto show, oddly enough, that he couldn't have run that time and that he most certainly could have. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. 11.72 100 meter time to 40 yard dash. Rivals.com put together this chart a few years back, it's not a bad estimator. "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. Sorry, just dissapointed with all this stuff about why would you call the 40 meter yard dash crap or fact. Jerry, John 5.15 There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. Go to the link and check out their other workout test results. That contradictory statement could be true because of changes in the way the 40 is timed at the combine and changes in the combine itself. How fast does he run the first 36.5ish meters? The 100m sprint is not a paced race. 100m to 40 yard dash converter | Math Workbook I am a Masters Athlete and Coach currently based in London UK. Take that time and multiply by 3.66. Running Back Jahvid Best Detroit 1st round mile run to 1600-meter run subtract 1.6 sec. Football players posting sub 4 sec 40m? running a 100 meter dash in 13.2. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . ?>8>l?>~\6]CBXy oJ, There is no fixed rule. 220-yard LH to girls 200-meter LH subtract .2 sec. One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. P.S. time becomes 13.2. As a formal coach, When training anaerobic alactic first, It helps the sprinter to develop proper running mechians and I have never had a sprinter to pull when training from short to long. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e If you as a coach dont believe in the 30-40 training theory then say it! A better question would be why do football players post faster 40 times than 50 or 60 meter sprinters. Conversion Calculator Result 10.06 for 100m converts to. For track and field, the runner will start as soon as the gun has been shot. Then walk in normal mode and count the number of steps done. Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. 110y = 10.12. How to calculate 100 meters | Math Methods How Hard Is It To Medal At The New York State Meet? Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. Cory Mull, Contact Us By any reasonable calculation, he should be able to run 2 (20.7) 200 meter segments, if he were fit. If you dont believe it just ask him. 120 yard HH to 110-meter HH time is the same. Then again, some 100 meter races are won and lost during those last 8.5 meters! How far is 100 meters in yards? I believe he was the first to break the 6 second barrier in the 60 yard dash. Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. Also, a sprinter such as Usain Bolt, the comparison runner of choice these days, still will be accelerating 20 yards past the 40-yard mark in a 100-meter dash. http://www.nfl.com/combine/top-performers, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, the 0-10m segment is the same as the 100 meters (Phase 1), the 10-20m segment is an average speed of the 10-30m segment in a 100m (Phase 2), the 20-30m segment is an average speed of the 30-50m segment in a 100m (Phase 3), the last 6 meter segment is a pro-rated speed of their top end speed (50-60m) in a 100m (Phase 4). Always round up the last digit of the final time. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. Periodend of story. Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? The NFL Scouting Combine starts this week, and the fastest of the pro football prospects will be sprinting to beat the 40-yard time of East Carolina running back Chris Johnson, who flashed across the distance in 4.24 seconds in 2008. Wide Receiver Jacoby Ford Oakland 4th round These guys are fast but no sub 4s yet. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. I think I will use this to settle some debates with some friends in football circles. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. 100m to 40yd conversion : r/trackandfield - reddit Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Explains all the steps and why they took them. Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. McCluster, Dexter 4.58, Wide Receivers Spiller, C.J. Perhaps he will shed some light on your perceptions. Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. ,+Z =aR3LV![^BRFKz&%AhfV)9K-FnAw}B B A( Fd"F}cbP<4kfy?yT#PQ(CiA2'O?tBvVm;2,Iu a%B)xTpwt){Yd+U.eZ2VKRCdI#Yd: 110y = 10.12. I can't take credit for the formula. is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? International Association of Athletics Federations says to add 0.24 seconds, comparison to the times of world-class sprinters, qualify for the NCAA indoor championships in the 60-yard dash twice, reaching the semifinals at the national meet, 6.18 seconds in the 55-meter dash in Auburn's track and field records, Buy newspaper front pages, posters and more. Split to Velocity Conversion Table - Freelap USA I ended up bein an ok 60 sprinter 6.4 in college. (10 yard / time split) * 0.91 = Max Velocity m / s Essentially, reaction time must be accounted for when calculating these times. No one is running 3.40 without rocking momentum or one foot extra step in. @Fred I think Usain would be better off playing Rugby! Convert 100 Meters to Feet 100.04, 328.22 100.05, 328.25 100.06, 328.28 100.07, 328.31. Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. I have a quick burst in the first 1-20yds but then I can't maintain top speed. If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. Running Conversion Calculator | Track & Field and Cross Country Event So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. 100 meters, and then rounding to the nearest tenth of a second, the final Campbell, Bruce 4.85 For example: 155-6.5 would be 155 feet and 6.5 inches. I meant I was timed 4.6 in8th grade not 4.8 = but probably was most likely only 4.7-4.8. last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. Chaney, Jamar 4.54 There is a huge difference between hand times( football)and electronic times (sprinters). They have the exact same table for both 30 meters AND 40 yard dash (~37 meters) test. Washington, Daryl 4.66 1 0 obj A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? The answer could vary a huge amount depending on who runs it. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. English distances for field events should always be expressed as feet. Cook, Chris 4.46 There is obviously a cross-over between the two sports. Since this is the case, you can't just do a mathematical extrapolation. Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. The chart is a fun illustration for discussion purposes. Most of the great 40y times that you hear about in football are hand times. 2 0 obj If someone was that much faster than Ben Johnson or Usain Bolt, perhaps they should take a break from the NFL and compete at the next Olympics or World Championships. Convert 100 Meters to Yards - CalculateMe.com 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. Whats the big deal with numbers? Speed/acceleration/explosiveness are usually THE most important factors in football. Lift for strength and explosivness. But to hold it together when everyone else would understand if you fell apart, that's true strength.. Thanks, but how fast do you think I can get? . he didn't let up, didn't appear to slow down, but they were still gaining speed and he wasn't. All track . You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. What does an 11.3 100 meter time translate into for 40 yard? Degeare, Chris 5.16, Defensive Linemen Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. Ford, Jacoby 4.28 Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . It's very good. How many football/track guys with (great 40 yard times) run a good 400 meters? Pender, David 4.47 Newhouse, Marshall 5.00 I could still run that fast in spikes on a track until I was 40. I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. 03-24-2005, 12:00 AM. Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? Calculating the yard conversion factor So while it would be a good predictor for a 400m specialist as far as top potential, I think its rather limited for sprinters in general. 3 downs are hard to sell? if so,what school.What was your best 100 meter time? But bottom line is guys like Carl and Donovan are still running 100% between 0 and 40m. Since 1 inch equals .0254 meters, 3600 inches So, do you think that football players are faster than sprinters in the 40 yard dash? Just multiply by 10. I wonder what position Mr. Bolt would be the most effective at if he ever had been brought up to play football. %`\ Hmmmm. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Agreed. Miller, Lonyae 4.53 Location: Beloit, Wisconsin, United States, Location: Glenmora, Louisiana, United States, Location: Lafayette, Colorado, United States. Standardized Track Event Conversion Factors . The technical storage or access that is used exclusively for statistical purposes. It all matters. Sanders, Emmanuel 4.41 I tried to do things the opposite way when I first came back (to masters), and just succeeded in hurting myself. The sprinter was known for his great starts, and was timed at 3.97 in the 40 yrd distance. That is how Jeremy Wariner can run faster 400 meter times than Tyson Gay43.45 seconds as compared to 44.89 seconds, (although not Gays specialty). Now, its not saying that a 4.6 40 yard guy WILL run 48 flat for 400m, though funnily enough, my 40 yard dash was 4.6 and I ran 48.36. McKnight, Joe 4.47 So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. Alem, Rahim 4.75, Linebackers The extrapolations are apples-to-oranges comparisons. 1, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Look at Carl Lewis and Donovan Bailey their starts and acceleration are average at best. You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. Are flexable? <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/StructParents 0>> Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. Wright, Major 4.48. And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. The track at Seoul 1988 was nowhere near as fast as todays hard tracks favoring sprinters. I know from years of timing track races that Im usually at least .4 off the electronic time. The technical storage or access that is used exclusively for anonymous statistical purposes. Im not sure why you seem to be talking smack when it doesnt appear that you have been called out by anyone. Then, Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0. 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it. Mitchell, Carlton 4.49, Tight Ends Hardesty, Montario 4.49 Thanks and damn you guys are fast how do you do it??? 40y Dash Pace = 03.68. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc.