Feb 26, 2017 @ 16:21:30. Hi! Zero % sodium; low sugar. You mix it with water to make a creamy coconut milk. Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. Hope your LID went well. Dec 21, 2017 @ 23:00:10. Low Sodium Make sure you read labels. Its a brand new bed bought at christmasIt has a water proof bed lineris it safe or should I sleep on an airbed? Your body needs salt to live and if you do not consume salt, there will be severe consequences. On the ConAgra site, you can search for stores that carry their Fleischmann's products by zip code. Today I found a product that might help you. They researched each item on their lists and have it in writing from the food company that their products do not contain iodized salt. recipesforsustenance Not to burst anyone's bubble-but my docs said not to use/trust any product that companies say they use non-iodized salt-unless they can put it in writing! I was happy to see that my store brand hashbrowns did not contain salt. Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. Im assuming it was good since you posted all of these items. Hello all real quick question. Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. One of them is StrawberryI also use Apricot and Blueberry even before the LID. I hope all goes well with your husbands LID and the RAI is successful! is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. Zero % sodium. I cannot say enough about how much this website is helping me both emotionally and information wise! Purchased at Whole Foods. Zero sodium in these cranberries; zero red dye #3. Aug 22, 2021 @ 23:55:08. These TJ spreads do not contain any. thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance * Earth Balance Soy Free Buttery Spread - as you can tell from the name, there is no soy, no dairy, it is gluten and lactose free and vegan friendly - only down side is there is a teeeeennnnyy tiny bit of salt in it but less than 2% so I'm willing to risk it (plus it taste good!) Change), You are commenting using your Facebook account. Used for the Homemade LID Snack Bar recipe. Here are some of the fruits you can eat on LID: Bananas, apples, kiwi, peaches, pears, all berries (strawberries, blueberries, blackberries, raspberries, etc), pineapples, mangoes, cherries (not Maraschino cherries, though because of the red food dye), all citrus (oranges, lemons, grapefruit, limes, mandarin oranges, clemantines, tangerines, etc), grapes, pomegranates, figs, papaya, avocados, plums, persimmons, and melons (watermelon, cantaloupe, honeydew melon, etc). I found 3 kinds of Lara Bars that are ok (1 has dates and cashews only and it doesn't say they are salted). I figured that since I was only drinking coffee with this non-dairy creamer once a day, it was something I was comfortable consuming. They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). Also, is sparkling water ok to drink? I hope RAI went well and you are recovering well. Also, available in Beef flavored bouillon- both are. Glenny's Cashew & Almond Whole Fruit and Nut Bar Create a free website or blog at WordPress.com. Im so glad you found the site useful. Please check back and let me know how you are doing. Put the squash into boiling water and cook for about 15 minutes. recipesforsustenance Thank you so much for this site.. 3g sugar. After that grandpa wanted another smoke so we walked out so he could have a smoke and get that "load" off his chest so to speak :) He walked with us up to the valet service and waited until the car was brought up. If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. I have heard tales of people ending up in the hospital because they didnt consume salt on LID. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! I learn more each time I do LID and want to share because I know how hard it can be. I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! I have a 17 year old son too. Keep in the refrigerator to avoid oil/ peanut butter separation. One day I had to eat breakfast outa fresh egg white omelette with veggies. The mediterranean one did not, but be careful and read labels. My understanding is that it is only the items with the Trader Joe's label. = Rough. I know she is not out of the woods yet, but I know she is on her road to recovery :) I also asked her docs yesterday about taking extra precautions after my RAI if I should take a few extra days staying away from grandma since she just had this surgery but they assured me that after my 7 days of isolation I would pose no risk to grandma anymore than I would any other non-pregnant adult! No sodium; no milk products. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. I called the manufacturer and they gave me distributors in Boise to call and none of them have it. Best wishes! Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) Started LID yesterday. I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) * Loads of raw nuts (pistachio's, cashews, walnuts, pecans, etc) Plus both stores have an excellent selection of fresh fruits, veggies and meats. Jul 04, 2017 @ 14:04:03. As of May 3, my iodine level was high. I researched as much as I could to learn how to benefit from this temporary diet. I start my LID tomorrow and begin tests on Feb 6 and RAI Feb 11th. * Corn tortillas Their hummus is amazing with their whole wheat tortillas it was my go to for most of the time when I didn't feel like eating as well as their whole wheat bread and avocado. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. The only downside is that the products are a bit pricey. I did see sea salt on some things which isn't ok!! * And I can't seem to find no salt margarine. Rice. most companies respond very quickly. It's good to know, because getting enough sodium on any diet is healthy. recipesforsustenance You are so welcome! Amy I have tagged all my vegan recipes and you should be able to find them here: https://onabutterflyswings.wordpress.com/tag/vegan/. Apr 18, 2020 @ 03:42:37. I used it to cook a chicken dish that my family loved! Thank you!!!!! I worried about the salt or possible exposure to excess iodine, but since the meat did not taste like it had salt or seasoning at all I figured I should be pretty safe :) I had 16 days left before my RAI and I don't think that little bit of exposure if any will do much harm at least this far out :) I hope I am right! Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance I'm just a little frustrated /concerned because I use primarily rice based pastas (is corn based ok?) Im confused about butter. recipesforsustenance An airbed does not seem comfortable. But Im just eating a lot of basmati rice, unsalted French fries, baked potatoes (not skin) unsalted tortilla chips, unsalted pretzels, Hellmans Vegan Mayo, Hash browns, and egg whites. My favorite ingredient from the LID. I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. Also wondering about flavored non-dairy creameris it safe? Also, Pomi makes a box of chopped tomatoes with no salt added. Beef flavor bouillon. FYI, this bread doesnt contain salt or dough conditioners. Earth Balance Soy-Free Buttery Spread This stuff tastes good. I'm getting ready for the LID and love trader joes products. ThyCa: Thyroid Cancer Survivors' Association, Inc. SomI picked up a load of sandwich bread there that did not include "sea salt" but now I'm concerned it may use Iodine Conditioners. I hope all goes well and that thyca hasnt returned. I got some unsalted veggies, unsalted tomato sauce, fresh tomatoes, green onions, sweet onions, avocados, granny smith apples, imitation butter to make that butter in the book, fresh blackberries, some fruit squish'ems! The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops. I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. I have a Trader Joes and Whole Foods nearby, as well as a local health food store. Im back on the LID diet. Ben & Jerrys Non-Dairy Frozen Dessert Contains soybean oil and soy lecithin, but both of those ingredients are considered to be okay on LID. I did read that Trader Joes does not use iodized salt in their brand products. I discovered that a LID will cause the leisions you go away. It doesnt taste half bad. LID Life Community is a good resource and may give you some food ideas. I am wondering how did you determine if the foods listed had iodine salt in them??